Top 6 quick and healthy bread spreads
Bread spreads are one of the most popular types of appetizers. They can also be used for breakfast or as a snack. That's why it's important to have several recipes for this dish in your cookbook.
Chef Tatiana Litvinova shared her top 6 quick and healthy bread spreads on Instagram. They will make any table look fuller and brighter.
Top 6 bread spreads.
Source: Screenshot from Instagram tanita_litvinova
It should also be noted that most of the top spreads include garlic paste. You can buy it in the store or make it yourself. To do this, wrap a head of garlic in foil and send it to bake at 200 degrees until it softens. Then squeeze and chop the garlic until it is smooth. To prepare the spreads, all the ingredients in the spreads should also be ground using a blender.
Everyone will find their favorite flavor.
Source: Screenshot from Instagram tanita_litvinova
Classic spread
- Butter - 80 gr
- Parsley - 10 gr
- Garlic paste - 5 g
- Salt - a pinch
Lard spread with lard
- Lard - 100 gr
- Garlic paste - 5 gr
- Dill - 6 gr
- Salt
- Pepper
Even a child can handle the preparation.
Source: Screenshot from Instagram tanita_litvinova
With sun-dried tomatoes
- Cream cheese - 100 gr
- Garlic paste - 5 gr
- Sun-dried tomatoes - 22 g
- Paprika - ½ tsp
- Salt - a pinch
Pumpkin spread
- Mascarpone - 100 g
- Pumpkin - 50 gr
- Garlic paste - 10 g
- Orange zest - ½ pc
- Salt - a pinch
- Turmeric - a pinch
Very easy to prepare.
Source: Screenshot from Instagram tanita_litvinova
Avocado and mint spread
- Avocado - 1 pc
- Olive oil - 50 gr
- Garlic paste - 8 g
- Salt - a pinch
- Lime zest
- Lime juice - 1 tbsp
- Mint
Fish spread
- Tuna - 150 gr
- Boiled eggs - 2 pcs
- Butter - 50 gr
- Dill - 10 gr
- Garlic paste - 10 g
- Salt - a pinch
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