Top 6 quick and healthy bread spreads

Bread spreads are one of the most popular types of appetizers. They can also be used for breakfast or as a snack. That's why it's important to have several recipes for this dish in your cookbook.

Chef Tatiana Litvinova shared her top 6 quick and healthy bread spreads on Instagram. They will make any table look fuller and brighter.

It should also be noted that most of the top spreads include garlic paste. You can buy it in the store or make it yourself. To do this, wrap a head of garlic in foil and send it to bake at 200 degrees until it softens. Then squeeze and chop the garlic until it is smooth. To prepare the spreads, all the ingredients in the spreads should also be ground using a blender.

Classic spread

• Butter - 80 gr
• Parsley - 10 gr
• Garlic paste - 5 g
• Salt - a pinch

Lard spread with lard

• Lard - 100 gr
• Garlic paste - 5 gr
• Dill - 6 gr
• Salt
• Pepper

With sun-dried tomatoes

• Cream cheese - 100 gr
• Garlic paste - 5 gr
• Sun-dried tomatoes - 22 g
• Paprika - ½ tsp
• Salt - a pinch

Pumpkin spread

• Mascarpone - 100 g
• Pumpkin - 50 gr
• Garlic paste - 10 g
• Orange zest - ½ pc
• Salt - a pinch
• Turmeric - a pinch

Avocado and mint spread

• Avocado - 1 pc
• Olive oil - 50 gr
• Garlic paste - 8 g

• Salt - a pinch
• Lime zest
• Lime juice - 1 tbsp
• Mint

Fish spread

• Tuna - 150 gr
• Boiled eggs - 2 pcs
• Butter - 50 gr
• Dill - 10 gr
• Garlic paste - 10 g
• Salt - a pinch