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Healthy and original beetroot salad: no more than 5 minutes to prepare

Erika IlyinaNews

A variety of salads is one of the main parts of a healthy person's diet. They can be made from almost any ingredient, each time getting a new and interesting taste.

Nutritionist Valentyna Fedorova shared on Instagram the idea of making a delicious salad that takes only 5 minutes to prepare. The incredible combination of beets, orange, and feta will definitely not leave anyone indifferent.

Ingredients:

  • Boiled/baked beetroot - 1 pc.
  • Orange - ½ pc.
  • Arugula - 1 handful
  • Feta - 40 g
  • Nuts - 1 tbsp
  • Sesame/flax/pumpkin seeds - 1 tsp.
  • Lemon juice
  • Olive oil - 1 tbsp
  • Salt
  • Pepper

Method of preparation:

1. Cut the beets and orange into cubes.

2. Add the arugula, feta cubes, and chopped nuts.

3. Sprinkle with seeds and add lemon juice and olive oil.

4. Stir and serve.

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