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Tender bean pate: perfect for breakfast

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Tender bean pate: perfect for breakfast
Bean pate
Source: freepik

Pate or bean spread can be a great option for breakfast or a snack. This nutritious and vitamin-rich dish will satiate even the hungriest person and give strength to the body.

The recipe for a simple version of bean paste was shared on Instagram by a food blogger with the nickname myroslava_pekariuk. By the way, the spread contains ingredients that are almost always available in the fridge.

Tender bean pate: perfect for breakfast

Bean pate

Source: Instagram myroslava_pekariuk

Ingredients

  • beans - 1 can
  • creamy melted cheese - 1 pack
  • onion - 1 pc.
  • garlic - 2 cloves.
  • herbs
  • salt
  • pepper

Method of preparation

1. Finely chop the onion and fry until golden brown.

2. Drain beans and put them into the blender bowl.

Tender bean pate: perfect for breakfast

Put beans in blender

Source: Instagram myroslava_pekariuk

3. Chop processed cheese, boiled egg and garlic and add to the beans.

4. Add salt, pepper, and onion to the beans and whisk until smooth.

Tender bean pate: perfect for breakfast

Mix all ingredients

Source: Instagram myroslava_pekariuk

5. Add chopped herbs and mix everything.

Tender bean pate: perfect for breakfast

Garnish with onion

Source: Instagram myroslava_pekariuk

Recommendations

6. Serve with toasted bread.

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