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Delicious syrnyky in coconut flakes: how to cook without a frying pan

Erika IlyinaFood
Syrnyky in the oven. Source: freepik

Syrnyky are a great breakfast dish for the whole family. It gives you a boost of energy and vigor throughout the day and it's not bad for your figure.

On Instagram, a food blogger with the nickname tanya.perchik told us how to cook syryky in the oven without using oil, as well as what breading is best for them.

Delicious syrnyky in coconut flakes: how to cook without a frying pan

Ingredients

  • cottage cheese - 180 gr
  • yolk - 1 pc
  • flour - 1 tbsp
  • sweetener

Method of preparation

1. Combine all the ingredients in a deep bowl.

2. Add sweetener to taste. It can be sugar or honey.

Delicious syrnyky in coconut flakes: how to cook without a frying pan

3. Beat the ingredients with a blender or mix with a fork.

4. Form balls with wet hands and roll in coconut flakes.

Delicious syrnyky in coconut flakes: how to cook without a frying pan

5. Put it on a parchment-lined baking sheet.

Delicious syrnyky in coconut flakes: how to cook without a frying pan

6. Put them in the oven preheated to 180 degrees for 15 minutes.

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