Delicious syrnyky in coconut flakes: how to cook without a frying pan
Syrnyky are a great breakfast dish for the whole family. It gives you a boost of energy and vigor throughout the day and it's not bad for your figure.
On Instagram, a food blogger with the nickname tanya.perchik told us how to cook syryky in the oven without using oil, as well as what breading is best for them.
Syrnyky in the oven
Source: Instagram tanya.perchik
Ingredients
- cottage cheese - 180 gr
- yolk - 1 pc
- flour - 1 tbsp
- sweetener
Method of preparation
1. Combine all the ingredients in a deep bowl.
2. Add sweetener to taste. It can be sugar or honey.
Mix the ingredients
Source: Instagram tanya.perchik
3. Beat the ingredients with a blender or mix with a fork.
4. Form balls with wet hands and roll in coconut flakes.
Roll in coconut flakes
Source: Instagram tanya.perchik
5. Put it on a parchment-lined baking sheet.
Bake
Source: Instagram tanya.perchik
6. Put them in the oven preheated to 180 degrees for 15 minutes.
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