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What a delicious autumn salad to make from pumpkin: a very light and nutritious dish

Kateryna YagovychNews
Autumn salad with pumpkin. Source: freepik.com

Pumpkin season is in full swing. This vegetable is not only healthy but also versatile. You can make both a soup and a very nutritious and light salad.The idea of making a delicious autumn salad with pumpkin was published on the Instagram page of food blogger Anna with the nickname ann.food. The vegetable goes very well with cheese and spinach.

Ingredients:

  • pumpkin - 250 g
  • cottage cheese - 100 g
  • baby spinach - 200 g
  • pumpkin seeds - to taste
  • rosemary - 1 sprig
  • balsamic vinegar - to taste
  • salt - to taste
  • ground black pepper - to taste
  • olive oil
  • Provencal herbs - optional (sprinkle on top)

Method of preparation:

1. Put the peeled and diced pumpkin on a baking sheet, drizzle with olive oil, and add a sprig of fresh rosemary.

2. Bake at 180 degrees until tender (15-20 minutes depending on the type of pumpkin).

3. Cut the blue cheese with mold.

4. Mix olive oil with salt, pepper and balsamic vinegar.

5. Mix the spinach leaves with the sauce and place on a plate.

6. Top with pumpkin slices and cheese, sprinkle with seeds or nuts.

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