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What a delicious autumn salad to make from pumpkin: a very light and nutritious dish

Kateryna YagovychNews
Autumn salad with pumpkin. Source: freepik.com

Pumpkin season is in full swing. This vegetable is not only healthy but also versatile. You can make both a soup and a very nutritious and light salad.The idea of making a delicious autumn salad with pumpkin was published on the Instagram page of food blogger Anna with the nickname ann.food. The vegetable goes very well with cheese and spinach.

What a delicious autumn salad to make from pumpkin: a very light and nutritious dish

Ingredients:

  • pumpkin - 250 g
  • cottage cheese - 100 g
  • baby spinach - 200 g
  • pumpkin seeds - to taste
  • rosemary - 1 sprig
  • balsamic vinegar - to taste
  • salt - to taste
  • ground black pepper - to taste
  • olive oil
  • Provencal herbs - optional (sprinkle on top)

Method of preparation:

What a delicious autumn salad to make from pumpkin: a very light and nutritious dish

1. Put the peeled and diced pumpkin on a baking sheet, drizzle with olive oil, and add a sprig of fresh rosemary.

2. Bake at 180 degrees until tender (15-20 minutes depending on the type of pumpkin).

What a delicious autumn salad to make from pumpkin: a very light and nutritious dish

3. Cut the blue cheese with mold.

What a delicious autumn salad to make from pumpkin: a very light and nutritious dish

4. Mix olive oil with salt, pepper and balsamic vinegar.

What a delicious autumn salad to make from pumpkin: a very light and nutritious dish

5. Mix the spinach leaves with the sauce and place on a plate.

What a delicious autumn salad to make from pumpkin: a very light and nutritious dish

6. Top with pumpkin slices and cheese, sprinkle with seeds or nuts.

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