How to cook fish deliciously and quickly: a recipe for a dish for dinner
How to cook fish deliciously and quickly: a recipe for a dish for dinner
Source: pexels.com
Fish can be an ideal product for preparing tasty and healthy dishes for lunch and dinner. It is worth noting that any fish fillet cooks very quickly, both in the oven and in a frying pan.
How to cook fish deliciously
The FoodOboz editorial team shares a recipe for delicious and healthy fried fish with rice and spinach.
Stewed fish
Ingredients:
- Tilapia or Pangamius fish 400 g
- Oil, seasoning for fish
- Rice 300 g
- Onion 1 pc
- Water 350 ml
- Cream 150 ml
- Spinach 2 handfuls
- Parmesan cheese 100 g
- Salt, pepper, garlic, lemon juice
Method of preparation:
1. Wash the fish, dry it, sprinkle with spices and fry until golden brown in vegetable oil on both sides.
Fish fillets for the dish
2. Fry the onion, add the rice, water, cream, spinach, cheese and cook until the rice is tender.
Cooking rice
3. Put the rice on the dish, top with the fish and serve!
The finished dish
Recommendations
Subscribe
Subscribe
