Healthy New Year's salad with greens, fish, and avocado: ready in 10 minutes

Arugula, avocado, and fish are the best ingredients for delicious and healthy salads. It is best to dress such dishes with oil or soy or teriyaki sauce.

A cook shared a recipe for a very light, tasty and easy-to-prepare salad with fish and avocado on Instagram.

Ingredients:

• 50 g of arugula
• 4-5 cherry tomatoes
• 100 g of lightly salted fish
• 1 avocado
• 1 cucumber

For the cream cheese:

• 50 g of cream cheese
• 10 g of 33% cream
• salt

For the sauce:

• 3 tbsp of vegetable oil

Method of preparation:

1. Cut the cucumber into slices, grease with cream cheese, and roll up.

2. Put the arugula on a plate, top with tomatoes, fish, avocado and cucumber rolls.

3. Drizzle with the sauce and sprinkle with sesame seeds!