Healthy New Year's salad with greens, fish, and avocado: ready in 10 minutes
Healthy New Year's salad with greens, fish, and avocado: ready in 10 minutes
Source: pexels.com
Arugula, avocado, and fish are the best ingredients for delicious and healthy salads. It is best to dress such dishes with oil or soy or teriyaki sauce.
Light salad.
A cook shared a recipe for a very light, tasty and easy-to-prepare salad with fish and avocado on Instagram.
Recipe.
Source: Screenshot of the cook's recipe on Instagram
Ingredients:
- 50 g of arugula
- 4-5 cherry tomatoes
- 100 g of lightly salted fish
- 1 avocado
- 1 cucumber
For the cream cheese:
- 50 g of cream cheese
- 10 g of 33% cream
- salt
For the sauce:
- 3 tbsp of vegetable oil
Method of preparation:
1. Cut the cucumber into slices, grease with cream cheese, and roll up.
Cucumber rolls.
2. Put the arugula on a plate, top with tomatoes, fish, avocado and cucumber rolls.
Preparation.
3. Drizzle with the sauce and sprinkle with sesame seeds!
Ready-made dish.
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