Cabbage salad itself is very healthy and vitamin, especially if you prepare it with vegetables - carrots, cucumbers, peppers, and complemented with a delicious dressing instead of mayonnaise - yogurt, sour cream or vegetable oil.

One of the culinary blogs (appetizing_melody) on Instagram posted a recipe for a healthy cabbage salad with a delicious dressing of avocado and nuts.

Ingredients:

• cabbage
• fresh cucumbers
• cilantro/parsley
• 1 lemon juice
• nuts - 1 tbsp.
• avocado - 1 pc
• olive oil - 1 tbsp.
• salt
• water - 4 tbsp.

Method of preparation:

1. Shred the cabbage.

2. peel and dice the cucumbers and add to the cabbage.

3. To make the dressing, put the avocado, herbs, squeeze the juice of a lemon, add olive oil, water, salt and nuts in the bowl of a blender. Blend everything until homogeneous.

Also on OBOZREVATEL you can read the recipes:

• Multicolored Lenten Salad
• Healthy cabbage salad
• Greek salad with chicken