What to make the healthiest fall tea from: you only need one ingredient
Autumn is a time for preparing delicious and healthy not only dishes but also drinks, among which tea is the most popular. It can be made from various herbs, fruits, and berries. Honey and spices will give any tea a special flavor.
The main ingredient of the tea is healthy sea buckthorn!
- sea buckthorn - 2-2.5 tbsp.
- honey - 1 tbsp (optional)
- cloves - 6-8 pcs.
- lemon - 1 pc.
- boiling water - 1 liter
Method of preparation:
1. Boil the water.
2. Wash the sea buckthorn, put it in a teapot, and mash the berries well.
3. Add honey, chopped lemon, cloves.
4. Pour water into the teapot and stir with a spoon.
Serve sea buckthorntea hot!
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