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What to make the healthiest fall tea from: you only need one ingredient

Iryna MelnichenkoFood
Delicious tea
Delicious tea. Source: pixabay.com

Autumn is a time for preparing delicious and healthy not only dishes but also drinks, among which tea is the most popular. It can be made from various herbs, fruits, and berries. Honey and spices will give any tea a special flavor.

Cook Anastasia shared on Instagram a recipe for a healthy, autumnal tea made from sea buckthorn, honey, and lemon, which you can easily make at home.

The main ingredient of the tea is healthy sea buckthorn!

Tea recipe

Ingredients:

  • sea buckthorn - 2-2.5 tbsp.
  • honey - 1 tbsp (optional)
  • cloves - 6-8 pcs.
Lemon for tea
  • lemon - 1 pc.
  • boiling water - 1 liter

Method of preparation:

1. Boil the water.

How to make delicious sea buckthorn tea

2. Wash the sea buckthorn, put it in a teapot, and mash the berries well.

Making sea buckthorn tea

3. Add honey, chopped lemon, cloves.

Honey for tea

4. Pour water into the teapot and stir with a spoon.

Delicious tea with lemon and sea buckthorn

Serve sea buckthorntea hot!

Ready tea

You can also find recipes on OBOZREVATEL:

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