What to make from beets, except salad: a healthy snack option
Beets are not only ingredients for salads and borscht, but also a complete basis for an independent snack. From such a vegetable you can make delicious crackers, which will appeal to both adults and children. In the composition only natural and very simple components.
The idea of preparing beet crackers for a snack is published on the page of foodblogger Roksolana Gerasimov(roksolana.harasymiv) in Instagram. You will only need 5 components for the meal.
Recipe for beet crackers for a snack
Source: Screenshot of a post on foodblogger Roksolana Gerasimov's (roksolana.harasymiv) Instagram page
Ingredients:
- 1 beet
- 2 tbsp. seed mixture
- 1 tbsp. oil
- 100 g c/z flour
- spices (turmeric, red pepper, granulated garlic)
Cooking method:
Adding the seeds to the whipped beets
Source: Screenshot of a post on foodblogger Roksolana Gerasimov's (roksolana.harasymiv) Instagram page
1. Boil the beets. You can use the microwave to do this.
Adding spices
Source: Screenshot of a post on foodblogger Roksolana Gerasimov's (roksolana.harasymiv) Instagram page
2. Whip the cooked beets with a blender.
3. Add the seed mixture, spices, vegetable oil and flour.
Beet dough to make a snack
Source: Screenshot of a post on foodblogger Roksolana Gerasimov's (roksolana.harasymiv) Instagram page
Ready-made beet snacks
Source: Screenshot of a post on foodblogger Roksolana Gerasimov's (roksolana.harasymiv) Instagram page
6. Bake in a preheated oven at 180 degrees for 15-18 minutes.
Also on OBOZREVATEL you can read the recipes:
Subscribe
Subscribe
