What a refreshing salad Michelle Obama prepares: a healthy and nutritious dish
If you have frozen peas in your freezer from the summer, you can use them to make a light and nutritious salad. The ingredient goes very well with mint, which is exactly the kind of fresh flavor that is lacking in winter. All you need for the dressing is olive oil and a little lemon. This dish is often prepared for the family by former US First Lady Michelle Obama.
The idea of preparing a green pea salad that can be spread on bread was published on the Instagram page of food blogger Inna Levenets (inna_levenets).
Fresh green pea salad recipe
Source: Screenshot of the post on the Instagram page of food blogger Inna Levenets
Ingredients:
- 1/2 cup green peas (frozen)
- thinly sliced shallots
- leeks
- grated zest and juice from a lemon
- 1/4 cup of olive oil
- 2 tsp agave syrup
- fresh mint
- salt and pepper to taste
Method of preparation:
Peas for salad
1. Boil the peas.
Onions for cooking salad
2. Blend it in a blender until smooth with oil, syrup, and lemon juice.
Olive oil for salad
Source: Pixabay
3. Put the rest of the peas in a deep bowl, and mix with the chopped shallots, leeks, and mint. Season with salt and pepper, and add grated lemon zest.
Lemon for salad preparation
4. Mix with pea puree.
Lemon for salad preparation
5. Spread the salad on toast. You can add a little avocado and parmesan (vegan or regular).
Subscribe
Subscribe
