Delicious spinach and banana pancakes. Source: thishealthykitchen.com
Pancakes are the perfect breakfast option. But in order for them to be nutritious and healthy - you can combine spinach and bananas in the dish. The products turn out puffy and perfectly hold their shape.
The idea of making banana-spinach pancakes is published on the page of food blogger Olga with the nickname demi_kitchen in Instagram. It would be very nutritious if you add blueberries or strawberries.
Ingredients:
- banana - 1 pc
- milk - 100 ml
- baking powder - 1 tsp.
- flour - 100g
- spinach - bunch
- berries: blueberries, strawberries, etc.
Method of preparation:
1. Shred the banana, spinach and milk in a blender.
2. Add the other ingredients.
3. Mix well.
4. Fry over medium heat on both sides to crust.
5. Serve with sour cream, yogurt, nuts and berries.
You can also find recipes on OBOZREVATEL:
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