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Unusual homemade candies made from beans and dates: a heavenly treat without any extra effort

Erika IlyinaFood
Candy made from beans and dates. Source: freepik

These candies are a must-have on your table if you have children at it. They are also a must-have for people who are looking after their figure or have a sweet tooth.

A food blogger with the nickname reeixit shared a recipe for unusual sweets that everyone can eat. On her Instagram, she explained how to make these interesting sweets using beans and dates.

Unusual homemade candies made from beans and dates: a heavenly treat without any extra effort

Ingredients:

  • Dates with bone - 175 gr
  • Wholemeal oat flour - 30 g
  • Cooked beans - 240 g
  • Thick honey - 1 tsp.
  • Cocoa - 1 tsp.

Method of preparation:

1. Rinse the dates and pour boiling water over them. Leave for one hour.

Unusual homemade candies made from beans and dates: a heavenly treat without any extra effort

2. Drain the beans, add cocoa and pitted dates. Blend in a blender until smooth.

Unusual homemade candies made from beans and dates: a heavenly treat without any extra effort

3. Put the resulting mass in the refrigerator for 2 hours.

4. Form candies from the chilled mass and roll them in coconut, cocoa, or chopped nuts as desired.

Unusual homemade candies made from beans and dates: a heavenly treat without any extra effort

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