Unusual homemade candies made from beans and dates: a heavenly treat without any extra effort
These candies are a must-have on your table if you have children at it. They are also a must-have for people who are looking after their figure or have a sweet tooth.
A food blogger with the nickname reeixit shared a recipe for unusual sweets that everyone can eat. On her Instagram, she explained how to make these interesting sweets using beans and dates.
Homemade candies made from dates and beans.
Source: Screenshot from Instagram reeixit
Ingredients:
- Dates with bone - 175 gr
- Wholemeal oat flour - 30 g
- Cooked beans - 240 g
- Thick honey - 1 tsp.
- Cocoa - 1 tsp.
Method of preparation:
1. Rinse the dates and pour boiling water over them. Leave for one hour.
Mix the beans with the rest of the ingredients.
Source: Screenshot from Instagram reeixit
2. Drain the beans, add cocoa and pitted dates. Blend in a blender until smooth.
Beat with a brander.
Source: Screenshot from Instagram reeixit
3. Put the resulting mass in the refrigerator for 2 hours.
4. Form candies from the chilled mass and roll them in coconut, cocoa, or chopped nuts as desired.
Roll in sprinkles.
Source: Screenshot from Instagram reeixit
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