Turkey fillet with broccoli and mango: a full lunch or dinner
Is it possible to cook just one dish and get a complete lunch or dinner full of all the necessary elements for normal life? No problem!
To do this, use the recipe of a food blogger with the nickname thefoodhub.by_ilona. She shared how to make this dish using turkey meat, broccoli, and even mango on her Instagram.
Turkey fillet with vegetables, nuts and mango.
Source: Instagram thefoodhub.by_ilona
Ingredients
- turkey fillet - 500 gr
- mango - 1 pc
- broccoli - 300 gr
- cashew nuts - 70 gr
- soy sauce - 6 tbsp
- oil - 3 tbsp
- ginger root - 1.5 tsp
- salt
- pepper
- favorite spices
Method of preparation
1.Cut turkey fillet and mango into cubes and divide broccoli.
Adding soy sauce
Source: Instagram thefoodhub.by_ilona
2. Put into a bowl, add nuts, soy sauce, oil, grated ginger, salt, pepper and spices. Stir to combine.
Putting the ingredients in a mold
Source: Instagram thefoodhub.by_ilona
3. Transfer to a baking dish and bake in a 180-degree oven for 30-40 minutes.
Ready-made dish
Source: Instagram thefoodhub.by_ilona
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