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Tastier than "Shuba" and "Vinaigrette": a healthy beetroot and herring salad for every day

Iryna MelnichenkoFood
Salad with beets and herring without mayonnaise
Salad with beets and herring without mayonnaise. Source: instagram.com/valya__saenko/

Beetroot salads are a versatile dish that can be eaten every day. Beets go well with all vegetables, as well as legumes and herring.

What to cook with beets

Cook Iryna shared a recipe for a delicious and healthy beetroot salad with herring, peas and herbs on Instagram.

Salad recipe

Ingredients:

  • herring - 300 g
  • 1 boiled beetroot
  • 0.5 red onion
  • 0.5 tin of canned peas
  • dill
  • oil
  • black pepper

Marinade for onions:

  • 1 tsp. salt
  • 1 tsp of sugar
  • 1 tbsp. l. vinegar
  • 0.5 cups of water

Method of preparation:

1. Chop the onion, add salt, sugar, vinegar and water. Stir and leave for 20 minutes.

Pickled onions

2. Cut the herring and beetroot into strips.

Salad preparation

3. Mix all the ingredients, season with oil and add black pepper, mix well.

Ready-made salad

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