Tastier than "Shuba" and "Vinaigrette": a healthy beetroot and herring salad for every day
Salad with beets and herring without mayonnaise
Source: instagram.com/valya__saenko/
Beetroot salads are a versatile dish that can be eaten every day. Beets go well with all vegetables, as well as legumes and herring.
What to cook with beets
Cook Iryna shared a recipe for a delicious and healthy beetroot salad with herring, peas and herbs on Instagram.
Salad recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- herring - 300 g
- 1 boiled beetroot
- 0.5 red onion
- 0.5 tin of canned peas
- dill
- oil
- black pepper
Marinade for onions:
- 1 tsp. salt
- 1 tsp of sugar
- 1 tbsp. l. vinegar
- 0.5 cups of water
Method of preparation:
1. Chop the onion, add salt, sugar, vinegar and water. Stir and leave for 20 minutes.
Pickled onions
2. Cut the herring and beetroot into strips.
Preparing the salad
3. Mix all the ingredients, season with oil and add black pepper, mix well.
Ready salad
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