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Tastier than "Dressed herring": herring, beetroot and bread appetizer for the festive table and for every day

Iryna MelnichenkoFood
A delicious beetroot and herring appetizer
A delicious beetroot and herring appetizer. Source: instagram.com/cook_julija_simonchuk/

Herring can be a useful base for salads, pates, appetizers, and sandwiches. It's worth noting that herring is the healthiest fish, which contains many vitamins, and most importantly, herring is one of the best sources of omega-3 fatty acids.

What to cook with healthy herring

The cook shared a recipe for a delicious beet appetizer with herring and mustard on Instagram.

Appetizer recipe

Ingredients:

  • bread
  • boiled beetroot
  • herring
  • mayonnaise
  • garlic
  • onion
  • Dijon mustard
  • salt, pepper

Method of preparation:

1. Toast the bread a little, cut into 4 pieces.

Bread for an appetizer

2. Grate the beets, add salt, pepper, mayonnaise and garlic.

Beetroot spread

3. Spoon the beetroot onto the bread slices with a teaspoon. Then onion rings and a piece of herring. Top with some mustard seeds!

Ready appetizer

You can also find recipes on OBOZ.UA:

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