Buckwheat is a healthy and delicious product that can be used to make soups, porridge and even desserts. Buckwheat can also be cooked in a frying pan, in the oven, in pots and in a sleeve.

Cook Daria shared on Instagram a recipe for delicious royal buckwheat with onions, carrots and chicken meat.

Ingredients:

• buckwheat groats - 1 tbsp.
• water - 2 tbsp.
• onion - 1 pc.
• carrots - 1 pc.
• joints - 5 pcs.
• salt, spices, smoked paprika
• herbs - to taste

Method of preparation:

1. Rub the joints with spices.

2. Wash buckwheat, transfer it to a sleeve, pour water in a 2:1 ratio, add chopped onion and carrots.

3. Lay out the joints, mix well and cook in the oven at 180 degrees for about 50-60 minutes.

Also on OBOZREVATEL you can read the recipes:

• Buckwheat with meat in a pot in the oven
• Buckwheat omelet with tomatoes and cheese
• Buckwheat with minced meat and mushrooms