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How to make healthy homemade sugar-free candies: you only need 4 ingredients

Kateryna YagovychFood
Basic homemade candies from four ingredients. Source: create.vista.com

Delicious chocolate sweets can even be healthy. To do this, they need to be made at home from natural ingredients. Alternatively, make basic candies from dried fruits and nuts. You only need 4 ingredients for the dessert.

The idea of making healthy sweets from dried fruits and nuts was published on the Instagram page of food blogger Ksenia Komashchuk (komashchuk_ksu). The recipe contains no sugar at all, and only natural chocolate is used.

How to make healthy homemade sugar-free candies: you only need 4 ingredients

Ingredients:

  • 150 grams of dried apricots
  • 150 grams of prunes
  • 150 grams of nuts (cashews, almonds, peanuts)
  • 20 grams of 99% or 100% chocolate

Method of preparation:

How to make healthy homemade sugar-free candies: you only need 4 ingredients

1. Blend dried fruits and nuts in a blender.

How to make healthy homemade sugar-free candies: you only need 4 ingredients

2. Form round candies from the resulting mass.

How to make healthy homemade sugar-free candies: you only need 4 ingredients

3. Melt the chocolate.

How to make healthy homemade sugar-free candies: you only need 4 ingredients

4. Pour it on top of the candy.

How to make healthy homemade sugar-free candies: you only need 4 ingredients

5. Put the walnut on top.

You can also find recipes on OBOZ.UA:

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