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How to make diet and dry chicken fillet juicy: sharing the easiest technology

Kateryna YagovychFood
How to cook a juicy chicken fillet. Source: thecookingjar.com

Among all types of meat, chicken is the most dietary. Especially. its fillet. Therefore, in order for the product to have a good flavor, it needs to add juiciness. For this, a creamy sauce will work perfectly.

The idea of cooking juicy chicken fillet in cream sauce is published on the culinary page tastystories.feed in Instagram. Simmer the fillet for only 10-15 minutes.

How to make diet and dry chicken fillet juicy: sharing the easiest technology

Ingredients:

  • chicken fillet - 3 pcs.
  • smoked paprika - 1 tbsp.
  • Italian herbs - 1 tbsp.
  • salt - 1 tbsp (without a slide)
  • corn flour - for frying
  • frying oil

Ingredients for cream sauce:

  • cream 33% - 100 ml
  • butter - 20 g
  • meat broth - 100 ml
  • creamy soft cottage cheese - 50 g
  • melted cream cheese - 50 g (Parmesan is ideal instead).
  • garlic - 2 cloves
  • salt - 1 tsp.

Method of preparation:

How to make diet and dry chicken fillet juicy: sharing the easiest technology

1. Cut the chicken fillet into 2-3 pieces.

2. Sprinkle with salt, smoked paprika, Italian herbs.

How to make diet and dry chicken fillet juicy: sharing the easiest technology

3. Dip in flour and fry over high heat in vegetable oil (quickly until golden on all sides).

4. Transfer to a plate.

5. Turn the heat down to low.

How to make diet and dry chicken fillet juicy: sharing the easiest technology

6. In the same skillet, add butter, cream cheese, broth, cream, grated melted cheese or Parmesan, squeezed garlic, salt and mix well with a spatula.

7. Cut the roasted fillets into slices about 1 cm thick.

How to make diet and dry chicken fillet juicy: sharing the easiest technology

8. Place the fillets in the sauce and braise over low heat for about 10-15 minutes.

9. It is very tasty to serve with pea puree and pickles.

Also on OBOZREVATEL you can read the recipes:

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