How to cook cauliflower steaks: sharing the technology
Cauliflower can be used to make not only soup or casserole but even steak. There is no meat in this dish, but it is very nutritious, spicy, and healthy. The vegetable is cooked in the oven.
The idea of cooking cauliflower steaks was published on the Instagram page of food blogger Polina with the nickname polli_cooking .
Recipe for cauliflower steaks
Source: Screenshot of the post on the Instagram page of food blogger Polina with the nickname polli_cooking
Ingredients:
- cauliflower
- 2 cloves of garlic
- 1 tsp. smoked paprika
- 0.5 tsp of black pepper
- 1 tsp of salt
- 4-5 tbsp of olive oil
- 100 g of mozzarella
- 30 g of parmesan cheese
- dill
Method of preparation:
Chopping cabbage
Source: Screenshot of a post on the Instagram page of food blogger Polina with the nickname polli_cooking
1. Wash the cabbage thoroughly and cut it into 1 cm thick steaks.
Preparation of the sauce
Source: Screenshot of a post on the Instagram page of food blogger Polina with the nickname polli_cooking
2. Put the cabbage on the parchment.
3. Grate the garlic, add smoked paprika, pepper, salt, olive oil, and mix thoroughly.
Cabbage with sauce on a baking sheet
Source: Screenshot of a post on the Instagram page of food blogger Polina with the nickname polli_cooking
4. Brush each piece of cabbage well with the oil mixture and put it in a 200-degree oven for 20 minutes.
5. Meanwhile, grate the cheeses and chop the herbs.
Putting cheese and herbs on the cabbage
Source: Screenshot of a post on the Instagram page of food blogger Polina with the nickname polli_cooking
6. After 20 minutes, put cheese and herbs on each piece of cabbage, and bake for another 5 minutes.
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