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How to cook cauliflower steaks: sharing the technology

Kateryna YagovychFood
What to cook with cauliflower
What to cook with cauliflower. Source: Pixabay

Cauliflower can be used to make not only soup or casserole but even steak. There is no meat in this dish, but it is very nutritious, spicy, and healthy. The vegetable is cooked in the oven.

The idea of cooking cauliflower steaks was published on the Instagram page of food blogger Polina with the nickname polli_cooking .

How to cook cauliflower steaks: sharing the technology

Ingredients:

  • cauliflower
  • 2 cloves of garlic
  • 1 tsp. smoked paprika
  • 0.5 tsp of black pepper
  • 1 tsp of salt
  • 4-5 tbsp of olive oil
  • 100 g of mozzarella
  • 30 g of parmesan cheese
  • dill

Method of preparation:

How to cook cauliflower steaks: sharing the technology

1. Wash the cabbage thoroughly and cut it into 1 cm thick steaks.

How to cook cauliflower steaks: sharing the technology

2. Put the cabbage on the parchment.

3. Grate the garlic, add smoked paprika, pepper, salt, olive oil, and mix thoroughly.

How to cook cauliflower steaks: sharing the technology

4. Brush each piece of cabbage well with the oil mixture and put it in a 200-degree oven for 20 minutes.

5. Meanwhile, grate the cheeses and chop the herbs.

How to cook cauliflower steaks: sharing the technology

6. After 20 minutes, put cheese and herbs on each piece of cabbage, and bake for another 5 minutes.

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