Healthy Tabbouleh salad with bulgur and vegetables: a recipe for a festive table and for every day

Tabbouleh salad is not only hearty, but also a very tasty and healthy salad, based on couscous or bulgur, as well as vegetables and a flavorful dressing made from oil, honey and lemon juice.

Cook Vita shared a recipe for a healthy and tasty Tabouli salad on Instagram, which will be very satisfying.

Ingredients:

• couscous or bulgur - 0.5 cups
• tomato - 1 pc.
• cucumbers - 2 pcs.
• avocado - 1 pc.
• water - 1 cup
• cilantro and parsley, mint

The dressing:

• olive oil
• lemon juice
• honey
• salt
• pepper
• nutmeg

Method of preparation:

1. Pour water over the couscous, cover, let stand until it cools completely.

2. Dice the vegetables and put them in a bowl, add the couscous.

3. Mix all the ingredients, pour the dressing over the vegetables, toss and serve.

You can also find more recipes on OBOZ.UA:

• Salad "Tabbouleh" with couscous
• Salad "Tabbouleh" with bulgur
• Salad "Tabbouleh"