Polski
русский
Українська

Healthy persimmon dessert in a glass: no baking required

Kateryna YagovychFood
Recipe for persimmon dessert in a glass. Source: cookinglsl.com

Persimmon season is in full swing. Therefore, this fruit is worth using to make a variety of healthy desserts. One of them doesn't even need to be baked, because all you need to do is layer the ingredients. Instead of a mold, you can use an ordinary glass. In just a few minutes, you'll have a great breakfast or snack that will energize you for the day.

The idea of preparing a healthy dessert with persimmons without baking in a glass was published on the Instagram page of nutritionist Nadiia Hamada (pp_body11).

Healthy persimmon dessert in a glass: no baking required

Ingredients:

  • yogurt without filler – 400 ml.
  • chia – 20 g
  • persimmon – 1 pc.
  • cottage cheese – 2 tbsp.
  • banana – 1 pc.

Method of preparation:

Healthy persimmon dessert in a glass: no baking required

1. Add chia to the yogurt.

Healthy persimmon dessert in a glass: no baking required

2. Mix everything well.

Healthy persimmon dessert in a glass: no baking required

3. Put in the refrigerator for 2 hours.

Healthy persimmon dessert in a glass: no baking required

4. Meanwhile, mix persimmons with banana and cottage cheese.

Healthy persimmon dessert in a glass: no baking required

5. Take two glasses and fill them with fruit puree and yogurt in layers.

Healthy persimmon dessert in a glass: no baking required

6. Sprinkle cocoa on top.

Other News

Simple cookies with kefir that turn out very crispy and puffy

Simple cookies with kefir that turn out very crispy and puffy

You just need a few simple ingredients
Beet roll with herring: a refined appetizer from simple products

Beet roll with herring: a refined appetizer from simple products

An ideal alternative to the "Fur Coat" salad