Healthy beet salad without mayonnaise for dinner
Beet is a very useful and budget vegetable that can be the basis for making delicious salads, appetizers and even desserts. It has a lot of vitamins and microelements that are essential for everyone.
What to make with beets
Source: Pexels
Cook Olena shared on Instagram a recipe for a delicious salad from beets and nuts without mayonnaise, which turns out very light and healthy.
Recipe
Source: Screenshot of the recipe on Instagram
Ingredients:
- Beets - 4 pcs.
- Walnuts - 3 pcs.
- Garlic - 2 cloves.
- Sugar - 1 tsp.
- Salt - a pinch
- Mayonnaise or yogurt
- Parsley
Method of preparation:
1. Boil beets and cool down. Peel and grate.
Beet for the salad
Source: Pixabay
2 Peel and chop garlic. Chop nuts as well.
Nuts for the salad
Source: Screenshot from an Instagram video
3. Add sugar, salt, garlic, walnuts and mayonnaise to the beets. Mix well and garnish with parsley.
Preparation
Source: Screenshot from an Instagram video
Put the salad in the refrigerator for 1 hour and you can eat! If desired, sprinkle with chopped herbs!
Ready made salad
Source: Screenshot from an Instagram video
Also on OBOZREVATEL you can read the recipes:
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