Healthy and light tuna and herb salad for a snack: the easiest recipe
Light salad with tuna
Source: starkist.com
Salads can be made for lunch, snacks, and even dinner. The most important thing is to make them with seasonal vegetables and herbs. For a more satisfying version, add eggs, any cheese, shrimp, and tuna.
Light salad
Cook Anna shared a recipe for a light salad with arugula, tuna, olives, and avocado on Instagram.
Salad recipe
Source: Screenshot of the cook's recipe on Instagram
Ingredients:
- 1 bunch of arugula (75g)
- 1 can of tuna (80 g)
- 3-4 cherry tomatoes or 1 medium tomato
- 10 olives
- 1 avocado
- 1/2 of mozzarella
Sauce:
- 2 tbsp. olive oil
- 1 tbsp. soy sauce
- 1 tsp of French mustard
- 1 tsp. honey
Method of preparation:
1. Cut avocado, tomatoes, and mozzarella.
Ingredients for the salad
2. Mix everything for the sauce.
Sauce for the salad
3. Put arugula on the dish, top with all the vegetables randomly, and add tuna in the end. Pour the sauce over.
Ready salad
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