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Elementary healthy avocado spread: better than store-bought
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Basic avocado spread. Source: cleaneatingkitchen.com
In order not to buy a chemical lubricant in the store, make it at home with useful ingredients. Take an avocado for the base. It will make a light and nutritious snack. All you need to do is add a few simple ingredients and blend everything in a blender.
The idea of preparing a light avocado spread was published on the Instagram page of food blogger Victoria with the nickname viktoria__cooking. It is delicious to spread on dried toast.
Ingredients:
- 2 avocados
- 1 tsp salt
- 1/2 tsp. black pepper
- 2 tbsp of lemon juice
- 180 g of soft butter (from 82% fat)
- herbs.
Method of preparation:
1. In the bowl of a blender, combine the diced soft butter, peeled and finely chopped avocado, herbs, lemon juice, salt, and pepper.
2. Beat everything until smooth.
3. Transfer to a deep bowl.
4. Tightly cover with foil in the contact.
5. Store in the refrigerator.
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