Easy no-bake oatmeal and banana dessert
You don't want to load your stomach with high-calorie and floury foods. Therefore, light yogurt-based desserts are a great option. You can also combine your favorite fruits and healthy oatmeal.
The idea of preparing a dietary dessert made from oatmeal and bananas was published on the Instagram page of food blogger Yevheniia Karpiuk. You just need to put it in the fridge overnight.
Putting oatmeal and bananas in the blender bowl
Source: A screenshot of a post on the Instagram page of food blogger Yevheniia Karpiuk
Ingredients 1 serving:
- 30 g of oatmeal
- 1-2 bananas
- yogurt
- cocoa
Optional:
- sugar/honey/agave syrup
- milk/water (a little) if the blender refuses to whip your dessert without it
Method of preparation:
Adding milk
Source: A screenshot of a post on the Instagram page of food blogger Yevheniia Karpiuk
1. Beat oatmeal, bananas and cocoa until smooth.
2. Put this puree in a container. Top with yogurt. Sprinkle with cocoa.
Adding cocoa
Source: A screenshot of a post on the Instagram page of food blogger Yevheniia Karpiuk
3. Put in the refrigerator overnight.
4. You can make several layers.
Ready made dish
Source: A screenshot of a post on the Instagram page of food blogger Yevheniia Karpiuk
5. You can use less or more oatmeal.
You can also find recipes on OBOZREVATEL:
Subscribe
Subscribe
