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Delicious and low-fat vegetable and chicken salad: prepared without mayonnaise

Kateryna YagovychFood
Recipe for a light salad without mayonnaise. Source: hungry-girl.com

Fresh spring vegetables should not be spoiled by fatty mayonnaise. To make a salad with such ingredients not only tasty but also healthy, add sour cream. It will also go well with chicken fillet.

The idea of making a light vegetable and chicken salad without mayonnaise was published on the marafon18_6 Instagram page. The dish is quite satisfying.

Delicious and low-fat vegetable and chicken salad: prepared without mayonnaise

Ingredients:

  • chicken fillet - 250 g
  • red bell pepper - 1 pc.
  • yellow bell pepper - 1 pc.
  • fresh cucumbers - 2-3 pcs.
  • tomatoes - 1 pc.
  • parsley - to taste
  • salt - to taste
  • sour cream - 2-3 tbsp.

Method of preparation:

Delicious and low-fat vegetable and chicken salad: prepared without mayonnaise

1. Boil fillet in salted water.

2. Divide into fibers.

Delicious and low-fat vegetable and chicken salad: prepared without mayonnaise

3. Cut tomatoes in half.

Delicious and low-fat vegetable and chicken salad: prepared without mayonnaise

4. Remove the pulp.

Delicious and low-fat vegetable and chicken salad: prepared without mayonnaise

5. Cut all the vegetables into strips.

Delicious and low-fat vegetable and chicken salad: prepared without mayonnaise

6. Add the remaining ingredients.

Delicious and low-fat vegetable and chicken salad: prepared without mayonnaise

7. Season with sour cream.

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