The healthiest and most delicious avocado, cream cheese and egg spread: a simple recipe for a festive table

If you want to make a tasty and healthy spread, choose avocado, cheese, eggs, herbs, tuna, herring, fillets, and shrimp for the base. For an original flavor, add garlic and spices.
The cook shared a recipe for a delicious and healthy avocado spread with tuna and eggs on Instagram.
Ingredients:
- Avocado – 1 pc.
- Tuna – 185 g
- Boiled eggs – 2 pcs.
- Greens
- Cucumber – 1 pc.
- Hard cheese – 40 g
- Mustard in grains – 1.5 tsp
- Cream cheese – 2 tbsp
- Sour cream (from 15%) – 2 tbsp.
Method of preparation:
1. Finely chop the avocado, and mash it.
2. Add the tuna, chopped cucumber, grated boiled eggs and cheese, mustard, cream cheese, herbs, sour cream and mix.







































