The healthiest and most delicious avocado, cream cheese and egg spread: a simple recipe for a festive table

If you want to make a tasty and healthy spread, choose avocado, cheese, eggs, herbs, tuna, herring, fillets, and shrimp for the base. For an original flavor, add garlic and spices.

The cook shared a recipe for a delicious and healthy avocado spread with tuna and eggs on Instagram.

Ingredients:

• Avocado – 1 pc.
• Tuna – 185 g
• Boiled eggs – 2 pcs.
• Greens
• Cucumber – 1 pc.
• Hard cheese – 40 g
• Mustard in grains – 1.5 tsp
• Cream cheese – 2 tbsp
• Sour cream (from 15%) – 2 tbsp.

Method of preparation:

1. Finely chop the avocado, and mash it.

2. Add the tuna, chopped cucumber, grated boiled eggs and cheese, mustard, cream cheese, herbs, sour cream and mix.