What spring salad to make with beans: a recipe without mayonnaise
Boiled or canned beans are a useful product for making salads, which can be prepared with vegetables, eggs, Korean carrots, mushrooms, corn and with various dressings.
Food blogger Natasha Parkhomenko on her YouTube channel(Natasha Parkhomenko) shared a recipe for a hearty bean salad with a tasty dressing without mayonnaise, which can be eaten during Lent.
Bean salad recipe.
Source: Screenshot from Natalia Parkhomenko's YouTube video
Ingredients:
- boiled/canned red beans - 250 g
- yellow bell pepper - 0,5 pc
- cherry tomatoes - 150 g
- red onion - 0,5 pc
- garlic - 1 clove
- parsley
- mustard with grains - 1 tbsp.
- oil
Method of preparation:
1. Cut the peppers and tomatoes into medium cubes, the onions into half rings. Mix the vegetables together.
Bean and Vegetable Salad
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2. Beans can be boiled or canned and added to the vegetables.
3. Chop and add parsley.
4. Grate and add garlic.
Bean salad without mayonnaise
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5. Add salt, pepper, mustard and season with vegetable oil.
Also on OBOZREVATEL you can read the recipes:
- Beet salad with vegetables and vinegar
- Beet salad without sterilization
- Beet salad with prunes and apples
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