The best marinade for mackerel in the oven: easy to make
Mackerel is a versatile budget fish that can be marinated, salted, stuffed and baked. In each of these cases, it is best to prepare a successful mackerel marinade so that the result is flavorful and juicy.
Food blogger Tatiana Sheremet(tania_sheremet_) shared a recipe for baked mackerel in a successful soy marinade on her Instagram page.
Soy marinade recipe for baked mackerel in the oven
Source: Screenshot of Tatyana Sheremet's Instagram post
Ingredients:
- mackerel - 2 pc
- soy sauce - 4 tbsp.
- lemon zest - 1/4 pc
- lemon juice - 1 tbsp.
- coriander powder - 1 tsp.
- sugar - 1 tsp.
- lemon pepper
Method of preparation:
1. Cut off the head and fins of the mackerel, remove the insides. Wash, cut two fillets and cut each fillet in half.
Baked mackerel in marinade
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2. For the marinade mix soy sauce, sugar, coriander, lemon zest and juice, lemon pepper.
3. Marinate the fish in the marinade for 30 minutes.
What marinade is good to bake mackerel in the oven
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4. After marinating, wrap each piece of fish in a roll and secure the sides with a toothpick. Place in the form and pour the rest of the sauce.
Marinade for mackerel
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Also on OBOZREVATEL you can read the recipes:
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