What you must do with buckwheat before boiling: do not forget about this important action

Buckwheat is the perfect side dish for any occasion. But many people forget one important step before cooking this grain. It is this mistake that spoils the taste and texture of buckwheat.

The FoodOboz editorial team will tell you what you need to do with buckwheat before boiling. Do not forget about it.

Always rinse buckwheat before boiling. Why is this so important?

1. You can't know how the groats were transported. And this can be under completely different conditions. Therefore, it is better to rinse the buckwheat from various debris.

2. In order to keep buckwheat well, producers often treat it with various chemicals. Therefore, rinsing will help protect your body from harmful substances.

3. Raw buckwheat contains phytic acid, which negatively affects the taste. Therefore, it must be washed off.

How to properly rinse buckwheat

1. Pour the required amount of buckwheat into a saucepan.

2. Cover with cold running water.

3. Rinse.

4. Change the water until the next water is clear.