What to make with courgettes for breakfast: a hearty and basic dish
Courgettes are a real summer treasure. They're juicy, budget-friendly and quick to cook. It's therefore a perfect ingredient for a tasty breakfast. You can make hearty pancakes.
The idea for making courgette fritters for breakfast is published on food blogger Solomia Gupalo's (solomia_gupalo) Instagram page. It's delicious served with sour cream.
Recipe for healthy courgette fritters for breakfast
Source: Screenshot of a post on food blogger Solomy Gupalo's Instagram page
Ingredients:
- 250 grams of courgette (approx. 1 courgette)
- 1 egg
- 2 tbsp flour
- onion/garlic to taste
- hard cheese can be added (very tasty with it)
- salt - 1/2 tsp.
Method of preparation:
Courgette recipe
Source: pexels.com
1. Grate the courgette and lightly squeeze out the juice.
Grating courgette for fritters
Source:
2. Place in a bowl. Heat a frying pan.
Eggs for making pancakes
Source: pixabay.com
3. Add the egg and flour to the bowl.
4. Add the salt only when the pan is hot and you are about to fry the fritters. This is to ensure that the courgettes do not start to ooze.
Preparing the pancake batter
Source: Pixabay
5. When you have added salt, mix everything until smooth and fry. You can fry in two pans at once. So that while one batch is frying, the courgette won't let the juice run down into the bowl.
Also on OBOZREVATEL you can read the recipes:
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