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What part of cabbage you can't eat: it is harmful

Kateryna YagovychFood
Do not eat this part of cabbage. Source: greatbritishchefs.com

Simple white cabbage is considered to be very healthy and nutritious, so it is included in a wide variety of dishes. But it is worth remembering that the vegetable has one part that must be cut off and thrown away. Eating it is very harmful.

The FoodOboz editorial team will tell you what exactly in the cabbage you need to throw away. Many people often forget about this.

What part of cabbage you can't eat: it is harmful

This part of the cabbage is very crunchy, so children love it. We are talking about cabbage heads. It is in it that all the nitrates, heavy metals and phosphates that come from the soil are stored. This is very harmful to the body.

What part of cabbage you can't eat: it is harmful

Cabbage that you buy at the market or in a store is especially dangerous because the origin of such a product is unknown. Therefore, it is best to eat home-grown cabbage. The highest concentration of harmful elements in the head of cabbage is in winter and fall. And if you can't deny yourself the pleasure of crunching on a head of cabbage, it's best to do it in the spring.

What part of cabbage you can't eat: it is harmful

What are the benefits of cabbage

  • cabbage leaves are high in fiber, improving the functioning of the stomach and blood vessels.
  • the vegetable is low enough in calories that it can be eaten even on a diet.
  • cabbage contains many vitamins of different groups.
  • it helps to improve vision.
  • it prevents the occurrence of various diseases.
What part of cabbage you can't eat: it is harmful

Earlier, OBOZ.UA reported about the soup you can't eat because it is the most harmful

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