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Universal carrot roll: prepared without flour

Kateryna YagovychFood
Universal carrot roll. Source: onmoxieandmotherhood.com

Carrots are a fairly budget-friendly vegetable that can be used to make many healthy dishes. For example, a very simple and satisfying roll. It can be filled with salty tuna and cheese, or sweet and banana. It can be an exquisite appetizer or dessert.

The idea of making a universal carrot roll was published on the Instagram page of food blogger Vita Yarosh (vita.yarosh).

Ingredients:

  • 1 large carrot
  • 2 eggs

Ingredients for the salty filling:

  • 85 g of cream cheese
  • 80 g of tuna (canned)
  • 2 small cloves of garlic

Ingredients for the sweet filling:

  • 100 g banana
  • 100 g of cottage cheese
  • 0.5 tsp. lemon juice

Method of preparation:

1. Turn on the oven in the "bottom" mode at 180 degrees.

2. Grate the carrots on a fine grater like for potato pancakes. Squeeze out the juice. You should get 110 g of carrots, moderately squeezed, with a little juice.

3. Add the eggs and mix well.

4. Put a thin layer of about 0.5 cm on the parchment in the form of a rectangle or square.

5. Bake in a preheated oven for 13-15 minutes.

6. Take it out and let it cool down a bit.

7. Meanwhile, mix the cream cheese with the garlic squeezed out of the garlic press. Use this to grease the dough. Put the tuna on top and roll it into a roll.

8. You can eat it now or wrap it in cling film and refrigerate it overnight.

9. For the sweet filling, whip the cottage cheese with a blender with a banana and lemon juice. Lubricate the dough. Wrap it in cling film and refrigerate overnight.

10. Choose the side to grease to your liking.

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