Thin pancakes without milk, eggs and flour: what to make the dough from
You don't need to use flour, milk, and eggs to make thin pancakes that won't tear or burn. Ordinary lentils are perfect for the base.
The idea of making thin pancakes without flour and eggs was published on the Instagram page of food blogger Mariana with the nickname hotuyte_ta_smakuyte. The recipe is ideal for people who do not eat animal products.
Recipe for thin lentil pancakes
Source: Screenshot of a post on Mariana's Instagram page with the nickname hotuyte_ta_smakuyte
Ingredients:
- lentils - 1 cup
- water - 1 cup
- salt, pepper, dried garlic, paprika
- dried herbs
Method of preparation:
Adding water to the lentils
Source: Screenshot of a post on Mariana's Instagram page with the nickname hotuyte_ta_smakuyte
1. Rinse the lentils.
2. Cover with 2 cups of water.
Spices for pancakes
Source: Screenshot of a post on Mariana's Instagram page with the nickname hotuyte_ta_smakuyte
3. Leave it on overnight.
Whipping lentils
Source: Screenshot of a post on Mariana's Instagram page with the nickname hotuyte_ta_smakuyte
4. Drain the excess water in the morning.
5. Add salt and spices, 1 cup of water and beat with a blender.
Frying pancakes
Source: Screenshot of a post on Mariana's Instagram page with the nickname hotuyte_ta_smakuyte
6. Fry the pancakes in a frying pan.
Wrapping the filling
Source: Screenshot of a post on Mariana's Instagram page with the nickname hotuyte_ta_smakuyte
7. Wrap the filling: cream cheese, chicken, pepper and herbs.
Ready-made lentil pancakes
Source: Screenshot of a post on Mariana's Instagram page with the nickname hotuyte_ta_smakuyte
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