Tastier than candy: how to make oat halva without sugar and baking in 10 minutes
Oat halva is an alternative to candy, a delicious and healthy homemade dessert without sugar and baking. It can be stored for a long time and be a snack for children. If desired, halva can be supplemented with nuts, chocolate and dried fruits.
One of the culinary blogs (palyanytsyabread) on Instagram published a recipe for oatmeal halva, which you can prepare in just 10 minutes.
Oatmeal halva recipe
Source: Screenshot of a blog post on Instagram
Ingredients:
- oat flour - 100 g
- salt - 14 tsp.
- honey - 1-1.5 tbsp.
- vegetable oil/coconut oil - 2 tbsp.
- apple puree - 1-1.5 tbsp.
- kerob/cocoa - 1 tbsp.
Preparation method:
1. First, you need to grind oat flakes in a blender to get flour.
Oatmeal for the dish
Source: pixabay.com
2. Add honey, vegetable oil and kerob. Grind everything again to form a homogeneous sticky mass.
3. Form small round candies and roll them in coconut shavings.
Ready made dish
4. You can also tamp everything into a container, cover with cling film and leave in the refrigerator for 1 hour. After that, cut into bars. Done!
Also on OBOZREVATEL you can read the recipes:
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