Simple eggplant spread: how to make this seasonal appetizer

Seasonal eggplant spread is a very simple spread to make. It tastes great and is perfect for a festive table or just for a snack.

The idea of preparing a simple eggplant spread was published on the Instagram page of the famous Ukrainian fitness trainer Maryna Borzhemska (borzhemsky_healthy_food). The dish is suitable even for people who follow a healthy diet.

Ingredients:

• eggplant - 300 g
• walnuts - 40 g
• garlic - 1 clove
• salt and spices - to taste

Method of preparation:

1. Pierce the eggplant with a fork several times.

2. Place on a baking sheet and bake in a preheated to a 180 degree oven for 20-30 minutes.

3. When the eggplants are soft, take them out and put them in a bag for about five minutes.

4. Peel them.

5. Put eggplant pulp, garlic, spices and salt in a blender.

6. Chop walnuts in a coffee grinder and add to the blender.

7. Beat the mixture to a paste.

8. If it does not mix well, you can add a few spoons of water.

You can also find more recipes on OBOZREVATEL:

• Pickled eggplant with garlic and herbs
• Pickled eggplant with tomato paste
• Pickled eggplants

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