Simple eggplant spread: how to make this seasonal appetizer
Seasonal eggplant spread is a very simple spread to make. It tastes great and is perfect for a festive table or just for a snack.
The idea of preparing a simple eggplant spread was published on the Instagram page of the famous Ukrainian fitness trainer Maryna Borzhemska (borzhemsky_healthy_food). The dish is suitable even for people who follow a healthy diet.
Recipe for a simple eggplant spread
Source: Screenshot of a post on the Instagram page of fitness trainer Maryna Borzhemska
Ingredients:
- eggplant - 300 g
- walnuts - 40 g
- garlic - 1 clove
- salt and spices - to taste
Method of preparation:
Eggplant for the dish
Source: pixabay.com
1. Pierce the eggplant with a fork several times.
2. Place on a baking sheet and bake in a preheated to a 180 degree oven for 20-30 minutes.
Garlic for the dish
Source: Pexels
3. When the eggplants are soft, take them out and put them in a bag for about five minutes.
4. Peel them.
Nuts for the dish
Source: pixabay.com
5. Put eggplant pulp, garlic, spices and salt in a blender.
6. Chop walnuts in a coffee grinder and add to the blender.
7. Beat the mixture to a paste.
Spices for the dish
Source: pexels.com
8. If it does not mix well, you can add a few spoons of water.
You can also find more recipes on OBOZREVATEL:
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