If you need to prepare a hearty lunch very quickly, make sure to use pita. You can wrap anything in it. It is very tasty if you put different seasonal vegetables and lean meat. It also comes out quite dietary and nutritious.

The idea of making pita rolls for lunch is published on the Instagram page of food blogger Valeria Demchuk (mrs.demenchuk). This dish takes only 15 minutes to bake.

Ingredients:

• chicken fillet - 500 g
• onion - 1 pc
• tomato - 1 pc
• zucchini - 1 pc
• sweet pepper - 1 pc
• hard cheese - 100 g
• sour cream - 3 tbsp.
• pita

Method of preparation:

1. Fry finely chopped onion until transparent.

2. Add finely chopped fillets and fry for 5 minutes.

3. Add finely diced zucchini, pepper and tomato.

4. Saute all together for 8 minutes.

5. Add sour cream, grated cheese, salt/spices as desired and stir everything together.

6. Place the filling on the pita and wrap.

7. Place the rolls in the baking dish.

8. Sprinkle with grated cheese and bake in an oven heated to 180 degrees Celsius for 15 minutes.

Also on OBOZREVATEL you can read the recipes:

• Lazy pita pie with cheese filling
• Pita achma
• Pita pie in a multicooker