Quick pita bread rolls for a hearty lunch: what to make the filling from
If you have very little time to cook for your family, pita bread is an ideal option. You can wrap any filling in it and just bake it. The rolls will only need 15 minutes in the oven.
The idea of making meat and vegetable rolls in pita bread is published on the marafon18_6 Instagram page. The filling is very juicy.
Recipe for hearty pita bread rolls for lunch
Source: Screenshot of the post on marafon18_6's Instagram page
Ingredients:
- thin pita bread - 350 g.
- boiled chicken fillet - 300 g.
- carrots - 150 g.
- onion - 100 g.
- bell pepper - 250 g.
- garlic - 1 clove
- salt, pepper, herbs - to taste
- canned corn - 150 g.
- sour cream - 250 g. + 1 tsp. of mustard
- hard cheese - 150 g.
- frying oil - 10 g.
- chicken egg - 1 pc.
- sesame seeds - optional.
Method of preparation:
Preparation of the filling
Source: Screenshot of the post on marafon18_6's Instagram page
1. Fry the onion until translucent.
2. Add pepper and carrots.
Adding corn
Source: Screenshot of a post on marafon18_6's Instagram page
3. Cook until vegetables are softened, add herbs and spices.
4. Divide the meat into fibers, add to the vegetables, mix. Add the corn.
Putting the filling on pita bread
Source: Screenshot of the post on marafon18_6's Instagram page
5. Spread the pita bread with sour cream, put vegetables and meat.
6. Add grated cheese and wrap.
Formed rolls
Source: Screenshot of the post on marafon18_6's Instagram page
7. Spread with egg, sprinkle with sesame seeds.
8. Put in the oven for 15 minutes at 180 degrees.
Ready-made pita bread rolls for lunch
Source: Screenshot of the post on marafon18_6's Instagram page
You can also find recipes on OBOZ.UA:
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