Pine cone jam: why it is useful and how to prepare it properly

A Christmas tree is not only a festive New Year's attribute but also a product that is very important for health. In particular, pine cones. They can be used to make healthy jam, an excellent antiviral agent.

The idea of making a healthy jam from pine cones was published on the Instagram page of food blogger Oksana Vozniuk (chef_vozniuk_oksi). The product is perfectly stored.

Ingredients:

• pine cones - 1 kg
• water - 1 liter
• sugar - 1 kg
• lemon - 1 pc
• mint to taste - 50 g

Method of preparation:

1. Pour cold water over cones.

2. Bring to a boil and add sugar and lemon slices.

3. Cook for about 2 hours until you see that the color has become saturated.

4. Next, add mint with a sprig because later it has to be removed. Continue to cook for 15 minutes.

5. Pour the finished jam into sterilized jars.

Why pine cone jam is useful

• improves the immune system
• has an antiviral effect
• protects against flu and colds
• improves the functioning of the respiratory tract
• has tonic properties

You can also find recipes on OBOZ.UA:

• Pie with jam for tea

• Budget muffins with jam and kefir
• Grated pie with plum jam