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Light spring salad with Chinese cabbage: prepared without mayonnaise

Kateryna YagovychFood
Delicious Chinese cabbage salad without mayonnaise. Source: onceuponachef.com

Chinese cabbage is always combined with sausage, corn, and mayonnaise in salads. This dish is quite high in calories. A more nutritious variation would be to add more vegetables and replace the dressing.

The idea of preparing a light salad with Chinese cabbage without mayonnaise is published on the fasting_marafon Instagram page. The chopped ingredients should be seasoned with plain sour cream.

Light spring salad with Chinese cabbage: prepared without mayonnaise

Ingredients:

  • Chinese cabbage – 100 g
  • carrot – 100 g
  • cucumber – 100 g
  • red onion – 0.5 pcs.
  • boiled chicken fillet – 150 g

Ingredients for the sauce:

Light spring salad with Chinese cabbage: prepared without mayonnaise
  • sour cream – 60 g
  • mustard – 5 g
  • salt, spices – to taste

Method of preparation:

Light spring salad with Chinese cabbage: prepared without mayonnaise

1. Chop the cabbage.

Light spring salad with Chinese cabbage: prepared without mayonnaise

2. Chop the onion, cucumber and meat.

Light spring salad with Chinese cabbage: prepared without mayonnaise

3. Grate the carrots.

Light spring salad with Chinese cabbage: prepared without mayonnaise

4. Mix sour cream, mustard and spices.

5. Season the salad.

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