Light spring salad with Chinese cabbage: prepared without mayonnaise

Chinese cabbage is always combined with sausage, corn, and mayonnaise in salads. This dish is quite high in calories. A more nutritious variation would be to add more vegetables and replace the dressing.

The idea of preparing a light salad with Chinese cabbage without mayonnaise is published on the fasting_marafon Instagram page. The chopped ingredients should be seasoned with plain sour cream.

Ingredients:

• Chinese cabbage – 100 g
• carrot – 100 g
• cucumber – 100 g
• red onion – 0.5 pcs.
• boiled chicken fillet – 150 g

Ingredients for the sauce:

• sour cream – 60 g
• mustard – 5 g
• salt, spices – to taste

Method of preparation:

1. Chop the cabbage.

2. Chop the onion, cucumber and meat.

3. Grate the carrots.

4. Mix sour cream, mustard and spices.

5. Season the salad.