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Light carrot salad without mayonnaise: how to season

Kateryna YagovychFood
Light salad with carrots without mayonnaise. Source: missiondinner.substack.com

Carrots are usually added to mayonnaise salads. But if you're fasting or just watching your diet and avoiding fatty sauces, the following dish is for you. It contains a lot of vegetables and legumes

The idea of preparing a light salad with carrots without mayonnaise was published on the Instagram page of food blogger Khrystyna Buleziuk (kristina_buleziuk). Use olive oil for the dressing.

Light carrot salad without mayonnaise: how to season

Ingredients:

  • carrots – 3-4 pcs.
  • large beans – 200 g
  • canned rotunda – 150 g
  • onion
  • parsley, green onions
  • olive oil
  • salt, and pepper to taste
  • apple cider vinegar – 1 tbsp.

Method of preparation:

Light carrot salad without mayonnaise: how to season

1. Boil the beans and carrots.

Light carrot salad without mayonnaise: how to season

2. Cut the carrots and onions into half rings.

3. Chop the herbs.

Light carrot salad without mayonnaise: how to season

4. Cut the rattan into strips.

Light carrot salad without mayonnaise: how to season

5. Add salt and pepper.

Light carrot salad without mayonnaise: how to season

6. Add the oil and vinegar. Mix everything well.

Light carrot salad without mayonnaise: how to season

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