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How to make lean and dry chicken fillet juicy: do not ignore one important point

Kateryna YagovychFood
What is the secret of juicy chicken fillet. Source: mealplannerpro.com

Chicken fillet is quite dietary and dry. Therefore, to make this meat taste good, you need to know a few simple secrets. The first one is to cut the product correctly.

The idea of cooking juicy chicken fillet in the oven was published on the Instagram page of food blogger Valeria with the nickname valeriia.cooking. Everything is as simple as possible.

Top tips for cooking juicy chicken fillet

The fillet should remain intact, you just need to cut it into squares on top. Then the juice in the meat will be distributed evenly. Also, add the creamy sauce with mushrooms and simmer well over low heat.

How to make lean and dry chicken fillet juicy: do not ignore one important point

Ingredients:

  • chicken fillet – 2 pcs.
  • salt/seasoning for chicken – to taste
  • cream 20% – 200 ml
  • mushrooms – 200 g
  • onion – 1 pc
  • garlic – 1 clove
  • favorite spices

Method of preparation:

How to make lean and dry chicken fillet juicy: do not ignore one important point

1. Cut the chicken fillet.

2. Season with salt and spices.

3. Leave to marinate for at least 30 minutes.

How to make lean and dry chicken fillet juicy: do not ignore one important point

4. Fry on a dry non-stick frying pan for 3 minutes on both sides (it should not be completely fried).

5. Transfer to a plate.

How to make lean and dry chicken fillet juicy: do not ignore one important point

6. In the same skillet, fry the chopped onion and garlic in vegetable oil until golden brown.

7. Add the chopped mushrooms and fry for a few minutes.

8. Pour in the hot cream.

How to make lean and dry chicken fillet juicy: do not ignore one important point

9. Add salt and your favorite spices.

10. Bring the mass to a thickening over low heat.

11. Put the pre-fried fillet.

How to make lean and dry chicken fillet juicy: do not ignore one important point

12. Roll it on all sides in the sauce and simmer under a lid over low heat for 20 minutes.

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