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How to cook chicken tabaka deliciously: without frying pans, marinades and excess fat

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How to cook chicken tabaka deliciously: without frying pans, marinades and excess fat
Juicy and tender chicken
Source: depositphotos.com

When cooking chicken, you should keep the meat dietary and light. And, at the same time, make the product juicy. Therefore, the best option would be to bake the dish in the oven. And instead of different marinades choose the right spices.

The idea of cooking juicy chicken in the oven is published on the page of food blogger Yana with the nickname gordynovskaya in Instagram. Just 4 spices will make the meat very flavorful.

 

Recipe for juicy baked chicken with crust

Source: Screenshot of a post on food blogger Yana's Instagram page with the nickname gordynovskaya

Ingredients:

  • 1 chicken tabaka
  • chicken spices
  • dried garlic
  • khmeli suneli
  • salt

Method of preparation:

 

Mixing spices for the dish

Source: Screenshot of a post on food blogger Yana's Instagram page with the nickname gordynovskaya

1. Cut the chicken across the breast.

 

Adding spices to chicken

Source: Screenshot of a post on food blogger Yana's Instagram page with the nickname gordynovskaya

2. Unfold slightly, making it flatter.

 

Tying the sleeve with the chicken.

Source: Screenshot of a post on food blogger Yana's Instagram page with the nickname gordynovskaya

3. Grease with spices.

 

Baking Chicken.

Source: Screenshot of a post on food blogger Yana's Instagram page with the nickname gordynovskaya

Recommendations

4. Put into the sleeve and bake at 200 degrees for 50 minutes.

5. Then cut the sleeve and bring to golden crust for another 5 minutes.

 

Finished baked chicken.

Source: Screenshot of a post on food blogger Yana's Instagram page with the nickname gordynovskaya

Also on OBOZREVATEL you can read the recipes:

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