Food
Baked mackerel. Source: niftyrecipe.com
Mackerel is a very budget-friendly, tasty and healthy fish that can be marinated, salted, baked, added to salads, and made into spreads.
The cook shared a recipe for delicious baked mackerel with spices and garlic on Instagram.
Ingredients:
- 2 mackerel carcasses
- 3 tbsp. olive oil
- 1 tsp salt
- 2 tsp. paprika (preferably smoked)
- 2-3 cloves of garlic
- lemon
Method of preparation:
1. Wash mackerel and divide it into fillets.
2. For the marinade, mix all the ingredients and brush the mackerel fillets. Leave for 2-3 hours and then bake in the oven at 200 C until tender, about 20 minutes.
3. Serve the fish with lemon.
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