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How to bake mackerel deliciously: recipe for garlic marinade

Iryna MelnichenkoFood
Baked mackerel
Baked mackerel. Source: niftyrecipe.com

Mackerel is a very budget-friendly, tasty and healthy fish that can be marinated, salted, baked, added to salads, and made into spreads.

How to cook mackerel deliciously

The cook shared a recipe for delicious baked mackerel with spices and garlic on Instagram.

Recipe

Ingredients:

  • 2 mackerel carcasses
  • 3 tbsp. olive oil
  • 1 tsp salt
  • 2 tsp. paprika (preferably smoked)
  • 2-3 cloves of garlic
  • lemon

Method of preparation:

1. Wash mackerel and divide it into fillets.

Fish fillet

2. For the marinade, mix all the ingredients and brush the mackerel fillets. Leave for 2-3 hours and then bake in the oven at 200 C until tender, about 20 minutes.

Garlic marinade

3. Serve the fish with lemon.

Ready-made dish with lemon

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