How to bake delicious cauliflower in the oven: cooked in 15 minutes
The nutritional value of cauliflower is difficult to overestimate. People who follow a healthy diet often add this vegetable to their diet. But in its usual boiled form, such a product has a rather neutral taste. Therefore, the best cooking option would be baking.
The idea of cooking cauliflower in the oven is published on the page of food blogger Catherine Swallow(kate_lastivka) in Instagram. The vegetable is served with a delicate cheese sauce.
Delicious cauliflower recipe in the oven
Source: Screenshot of a post on food blogger Catherine Swallow's Instagram page
Ingredients:
- cauliflower
- cream
- parmesan
- any hard cheese
- sesame
- chopped pistachios
- salt, pepper to taste
Method of preparation:
Boiling cauliflower
Source: Screenshot of a post on food blogger Catherine Swallow's Instagram page
1. Boil the cabbage for about 10 minutes.
2. Heat cream with cheese and sesame seeds in a pan.
Baking cauliflower
Source: Screenshot of a post on food blogger Catherine Swallow's Instagram page
3. Take out the cabbage, salt it and pour generously with our sauce, leave a little for decoration.
4. Put it in the oven at 240 degrees for about 10-15 minutes so it gets crusty and browned.
Cooking the sauce.
Source: Screenshot of a post on food blogger Catherine Swallow's Instagram page
5. Cut off a piece.
6. Drizzle with our sauce.
Serving cauliflower
Source: Screenshot of a post on food blogger Catherine Swallow's Instagram page
7. Sprinkle with chopped pistachios.
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