Healthy sandwiches without bread for a snack: what to make

If you want to prepare a delicious, light snack dish but don't want to eat bread and sausage, choose lettuce, greens, cheese, fresh vegetables, seafood, and fish.

The cook shared on Instagram a recipe for very light, dietary sandwiches made from Chinese cabbage with egg and cheese.

Ingredients:

• Chinese cabbage or iceberg lettuce
• Eggs
• Tomato
• Cheese.

Method of preparation:

1. From the eggs make an omelet.

2. Put the omelet on lettuce or cabbage leaves, top with tomatoes and cheese.

3. Roll up and cut in half.