Healthy lazy dumplings for breakfast: what to replace traditional wheat flour with
A tasty dish for breakfast is lazy dumplings. They turn out to be quite hearty and are cooked quickly. According to traditional technology, ordinary wheat flour is added to the dough. If you want to make the most important meal more healthy, use rice flour.
The idea of preparing healthy lazy dumplings for breakfast is published on the Instagram page of food blogger Olha with the nickname demi_kitchen. You will need 4 simple ingredients.
Recipe for healthy lazy dumplings from 4 ingredients
Source: Screenshot of the post on the page of the food blogger Olha with the nickname demi_kitchen on Instagram
Ingredients:
- cheese - 180 g
- egg yolk
- rice flour - 30 g
- sugar - to taste
Method of preparation:
Cottage cheese for the dish
Source: pixabay.com
1. Be sure to grate the cheese through a sieve.
2. Mix all the ingredients.
Rice flour and eggs for the dish
3. Knead the dough.
4 It should be firm but not dense.
Boiling dumplings
Source: Screenshot of the post on the page of the food blogger Olha with the nickname demi_kitchen on Instagram
5. Form lazy dumplings. You can add your favorite filling. Place in the freezer until the water boils.
6. Boil the lazy dumplings in salted water.
Ready made dish
Source: Screenshot of the post on the page of the food blogger Olha with the nickname demi_kitchen on Instagram
7. Stir in warm butter.
8. Serve with sour cream, condensed milk or honey.
Also on OBOZREVATEL you can read the recipes:
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