Healthy cottage cheese casserole without flour: it turns out to be fluffy and holds its shape
Cottage cheese itself is very healthy and nutritious. But if we add flour to it, we get a high-calorie dough. Therefore, for products made from it to retain the maximum benefit, it is worth using semolina instead of flour. The mass is soft, tender and holds its shape well.
The idea of making a healthy cottage cheese casserole without flour was published on the Instagram page of food blogger Anastasiia with the nickname healthydemure.
Recipe for cottage cheese casserole without flour
Source: Screenshot of the post on the Instagram page of food blogger Anastasia with the nickname healthydemure
Ingredients:
- 500 g of cottage cheese 9%
- 2 eggs
- 2 tbsp. of semolina
- 2 tsp. of honey (or any other sweetener)
- a pinch of vanilla
Method of preparation:
Cottage cheese for making casserole
1. Put the cheese in a bowl.
Semolina for making casserole
Source: Pixabay
2. Add eggs and semolina.
3. Stir the mixture.
Honey for casserole
Source: pexels.com
4. Add the sweetener and vanilla sugar.
Preparing the casserole batter
Source: Pexels
5. Also mix. You can use a spoon or a blender.
6. Cook at 180 degrees in the oven (convection mode) for 30-35 minutes.
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