Healthy chocolate sausage for a snack: a recipe without milk, cookies and sugar
Chocolate sausage is a popular dessert that comes from childhood. In the classic recipe, the delicacy is made mainly from cookies, supplemented with condensed milk or cocoa. However, you can make a healthy alternative.
A recipe for chocolate sausage with dried fruit and nuts was published on YouTube by one of the cooking blogs (My Recipe 4YOU).
No-bake chocolate sausage recipe
Source: Screenshot from a YouTube video
Ingredients:
- dates - 150 g
- pumpkin seeds - 50 g
- nuts - 100 g
- flax seeds - 2 tbsp
- cinnamon - 1 tsp
- sesame seeds - 2 tbsp
Method of preparation:
1. First, pit the dates and grind them in a blender until smooth.
Preparing a dessert
Source: Screenshot from a YouTube video
2. Chop the nuts with a knife. Add to the date puree.
3. Add pumpkin seeds, flax seeds, cinnamon to the total mass. Mix everything until smooth.
Chocolate sausage without milk, sugar and biscuits
Source: Screenshot from a YouTube video
4. Cover the work surface with cling film, sprinkle evenly with sesame seeds. With wet hands, form a sausage and place it in the middle of the film. Roll in sesame seeds and wrap in plastic wrap. Put in the freezer for 4-5 hours. Enjoy!
You can also find more recipes on OBOZREVATEL:
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